…to the nature outside us and inside us.
Practise meditation live and online.
Listen to guided meditation and practise right now!
Retreats, classes and courses including Mindful Self-Compassion.
Meditation is simply being.
Alive and aware.
Loving and learning from nature…
…the nature of the world around us, and our own essential nature.
Simply being, with nature, can bring a deep peace and joy.