Lyndi Smith is a Brisbane-based facilitator and trainer with international charity Mind With Heart, Mindfulness Works Australia and Conscious Beginnings.
Lyndi is qualified to teach mindfulness meditation (BSY), qi gong and has completed the teacher training course for Mindful Self-Compassion.
She also regularly instructs at Rigpa Brisbane and Heart Insight.
Lyndi has trained in both secular and traditional mindfulness-and-compassion-based practices.
She started practising near-burn out ten years ago and has racked up over 5,000 hours of practice since then. It’s now part of her happier, balanced and self-compassionate life.
She has led over forty mindfulness-and-compassion-based programmes in the last five years.
Lyndi has designed and delivered mindfulness-and-compassion-based workplace wellbeing programmes for the Dept. of Education and Training, Kane Construction, Queensland Police Service, Teachers Health Fund, Computer Merchants, The Smile Centre and Excite Media.
She has also led meditation retreats in Australia, France and the UK.
Lyndi loves nature, especially the ocean… the sound of waves crashing… the salty breeze… relaxing onto warm sand…
She also enjoys a good laugh and finds self-compassion and a sense of humour offers a new perspective in the midst of life’s ups and downs.
She finds mindfulness-and-compassion-based practices help many people reconnect with themselves and find moments of calm, care and insight —even in the middle of a busy day!
Lyndi looks forward to exploring how mindfulness and compassion work, for you.