E. M. FORSTER
Meditation, wherever you are in the world.
Listening deeply to the nature inside us and outside us.
Connect deeply with yourself and others, in these regular online sessions.
We offer a range of different meditation classes, in a range of different timezones, for groups or one-on-one.
Online classes are free or pay-by-donation.
Listening deeply, we connect with the nature outside, and come to know our own nature, a deep stillness and peace inside.
A moving meditation to help us feel alive, grounded, open and flexible.
Practices that help us open the heart and be kinder to ourselves and others.
The course has opened the door to understanding my emotions, becoming more aware and self compassionate.